Back Cover Copy
Finally, the Straight Scoop About Weight, Nutrition, and Fitness Internalize the
Effortlessly Reach and Maintain Your Perfect Weight
Here's just a small sampling of what youll learn:
"The information in this course turned my understanding of how to lose weight upside down and made
so much sense I knew it would work. 16 months later I had lost 70 pounds with no food deprivation or
struggle -- and I can't imagine ever gaining the weight back now that I have an accurate understanding
of how my body works."
"I read an early draft of Allen's course about two years before it was published that changed my entire
thinking about weight management. I've applied what I learned to my own situation with great results
and am eager for the published version to be available for my patients."
"As the co-editor of a health journal I'm exposed to almost everything new written on the topics of weight,
nutrition, and fitness. I can honestly say that Allen's course is one of the most comprehensive, accurate
and eye-opening texts I've seen on these topics in many years. Everyone interested in separating out the
facts from the fiction and improving their health should take advantage of this valuable resource."
Allen Oelschlaeger has undergraduate degrees in biology and pharmacy, a masters-level business degree
and more than 35 years of experience as a pharmacist, medical-industry executive, and weight-loss researcher.
His concern about the confusing, contradictory and inaccurate information available on weight, nutrition, and
fitness compelled him to dig deeper into the scientific research, publish a newsletter on these topics and devote
three years to writing this course.
In addition to this 36-step 448-page manual, the course includes free access to a website with downloadable
reports on such topics as self image, body acceptance and emotional eating. Supplemental reports for
diabetics and parents are also available via this valuable online resource.